Our Team

 Diploma of Nutrition | Cert IV in Fitness | Certification in Neurological Rehabilitation | Certified in Mat & Reformer Pilates | Currently completing a Bachelor of Health Science

Holli is the founder and driving force behind ZV Fitness, with over a decade of experience in the health and fitness industry. She holds a Diploma of Nutrition, Certificate IV in Fitness, and a specialist certification in Neurological Rehabilitation, along with certifications in Mat and Reformer Pilates. She is also currently completing a Bachelor of Health Science, further expanding her clinical knowledge.

Holli takes a holistic, evidence-based approach to training and wellness, specialising in:

• Women’s Health – including hormonal imbalances such as PCOS and endometriosis
   
• Pregnancy & Postpartum – safe, functional movement during and after pregnancy
   
• Injury Rehabilitation – supporting recovery with targeted training and mobility work
   
• Men’s Health & Bodybuilding – personalised training and nutrition plans for muscle growth and performance
   
• Nutritional Support – tailored to individual health needs, goals, and conditions
   

Known for her compassionate, client-first approach, Holli works closely with individuals to create sustainable, empowering programs that support long-term results and overall well-being.

Cert IV in Fitness | Currently Completing a Nutrition Qualification
Specialist in Bodybuilding & Strength Training

Nathen is a results-driven personal trainer with a strong focus on bodybuilding, strength training, and muscle development. Backed by a Certificate IV in Fitness and currently studying Nutrition, Nathen combines expert training techniques with a growing foundation in dietary support to help clients reach their full physical potential.

His programs are tailored to individuals of all levels, with a structured approach to progressive overload, muscle hypertrophy, and functional strength. Whether you're working toward your first deadlift or preparing for the stage, Nathen provides the tools, knowledge, and motivation to help you get there.

Areas of Expertise:

• Bodybuilding & Muscle Growth
   
• Strength & Power Training
   
• Nutrition for Performance (in progress)
   
• Technique & Form Correction
   
• Program Design for Results
   

 Specialist in Balanced Nutrition, Functional Fitness & Pilates

Emily brings a well-rounded and holistic approach to health and fitness, combining her expertise in nutrition, personal training, and Pilates. With years of hands-on experience in CrossFit, functional training, and both reformer and mat Pilates, she supports clients in building strength, mobility, and long-term healthy habits.

Emily specialises in creating balanced plate nutrition strategies that are realistic, sustainable, and tailored to individual goals. Whether you're looking to improve your eating habits, build strength, or move better, Emily offers the knowledge and support to help you succeed.

Areas of Expertise:

• Balanced Nutrition & Healthy Habit Coaching
   
• Personal Training & Functional Strength
   
• Reformer & Mat Pilates
   
• CrossFit & High-Intensity Training
   
• Women's Wellness & Core Stability
   

Emily is known for her approachable, down-to-earth style and her commitment to helping people feel strong, confident, and empowered—both in and out of the gym.

Background in Gymnastics | Reformer & Mat Pilates Specialist

Talisa is a passionate and skilled Pilates instructor with a strong foundation in movement and body control, thanks to her years of experience as a gymnast. Her background gives her a unique edge in teaching Pilates, with a focus on core strength, flexibility, and precise movement patterns.

Talisa brings energy, attention to detail, and a supportive approach to every class, helping clients of all levels build strength, improve posture, and move with confidence.

Areas of Expertise:

• Reformer & Mat Pilates
   
• Core Stability & Functional Movement
   
• Flexibility & Mobility
   
• Postural Alignment
   
• Beginner to Advanced Progressions
   

Talisa’s classes are dynamic, technique-focused, and empowering—perfect for anyone looking to build strength from the inside out.