Transform Your Fitness Journey Today!
Our fitness program is designed to help you build muscle, increase endurance, and feel your best.
About ZV Fitness
Our Mission
At ZV Fitness, our mission is to help individuals achieve their fitness goals through personalized training programs and nutritional guidance. We believe that fitness should be accessible to everyone, regardless of their fitness level or experience.
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Services
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Personal Training
$80
ZV Fitness provides an inclusive, supportive environment combining strength training and Pilates to enhance physical and mental well-being. Collaborating with health professionals, they offer personalized care focused on holistic wellness, creating a community where individuals of all fitness levels feel empowered to achieve their goals.
Private Pilates sessions
$80
ZV Fitness offers one-on-one Pilates sessions that provide personalized guidance tailored to individual goals and needs. These sessions focus on core strength, flexibility, posture, and injury prevention, making them ideal for those seeking a customized approach. With expert instruction, each session helps clients build a strong foundation for improved physical health and well-being.
NDIS
ZV Fitness supports NDIS participants by offering tailored fitness programs that accommodate diverse abilities and health needs. With experienced trainers and a commitment to accessibility, they create safe, individualized plans that enhance strength, mobility, and overall wellness. Collaborating with Allied Health Professionals, ZV Fitness ensures comprehensive support, empowering participants to achieve their fitness and health goals.
Recovery
ZV Fitness provides a range of recovery equipment designed to enhance post-workout recovery and overall well-being. This includes foam rollers, massage balls, resistance bands, and stretching aids that help reduce muscle soreness, improve flexibility, and prevent injuries. Access to these tools supports members in their recovery process, promoting better performance and health.
Nutrition
$100-$250
ZV Fitness emphasizes the importance of nutrition in achieving fitness goals and overall health. They offer nutritional guidance tailored to individual needs, focusing on balanced meal plans, whole foods, and healthy eating habits. By integrating nutrition with fitness programs, ZV Fitness helps members optimize their performance, enhance recovery, and maintain a healthy lifestyle.
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Group classes
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Casual visit
$22.5
ZV Fitness offers group classes blending Pilates and strength training, designed for all fitness levels. These classes focus on core stability, flexibility, and muscle strengthening, helping participants build a balanced foundation. With expert guidance, each class provides modifications to accommodate various abilities, ensuring a safe and engaging workout experience.
Memberships
$52.5 - $65 per week
ZV Fitness memberships offer flexible options to suit various fitness goals, including access to group classes, gym facilities, and personalized training. Members can choose from packages that include unlimited classes, Chrece & recovery allowing them to customize their fitness journey. With small class sizes and expert trainers, memberships provide a supportive environment for all fitness levels, empowering members to work toward their health and wellness goals in a community-focused setting.
Class packs
$200-$800
ZV Fitness offers class packs for Pilates and strength training, providing flexible access without long-term commitment. Available in various session bundles, these packs accommodate busy schedules and allow participants to enjoy a range of workouts. Members benefit from personalized attention in small classes, fostering a supportive community atmosphere.
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Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
ZV Fitness
168 Conadilly Street, Gunnedah New South Wales 2380, Australia
Contact - holli.zaria@zvfitness.com Phone - 0432 285 364
Hours
Open today | 05:00 am – 07:00 pm |
Meet our team
Callie - Personal Trainer & Pilates Instructor
Emily - Personal Trainer
Holli - Owner, Personal Trainer & Pilates Instructor
Maddi - Personal Trainer and Pilates Instructor